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Ashiyana, Spain - Elemental Yoga + Sound Retreat

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Reconnect with your natural balance at our Five Elements Yoga Retreat to awaken, harmonise, and invigorate body, mind, and spirit. Inspired by the elemental forces of Earth, Water, Fire, Air, and Ether, this escape gently weaves together energising yoga flows to ignite your inner fire, deeply nourishing yin practices to melt away tension, grounding breathwork to calm the mind, and ethereal sound baths where gong and crystal singing bowls guide you in sonic meditations to journey with the imagination.

Set in a serene environment that reflects the beauty of the natural world we invite you to unwind, deepen your practice, and rediscover your elemental essence.

Tracey Strudwick, Plum Retreats + Kate Lewis, Crystal Sound Sanctum

Reconnect with your natural balance at our Five Elements Yoga Retreat to awaken, harmonise, and invigorate body, mind, and spirit. Inspired by the elemental forces of Earth, Water, Fire, Air, and Ether, this escape gently weaves together energising yoga flows to ignite your inner fire, deeply nourishing yin practices to melt away tension, grounding breathwork to calm the mind, and ethereal sound baths where gong and crystal singing bowls guide you in sonic meditations to journey with the imagination.

Set in a serene environment that reflects the beauty of the natural world we invite you to unwind, deepen your practice, and rediscover your elemental essence.

Tracey Strudwick, Plum Retreats + Kate Lewis, Crystal Sound Sanctum

ASHIYANA, SPAIN

Nestled on a hillside next to a magnificent lake (the Sau reservoir), Ashiyana Spain is set within one of the most beautiful national parks in the country.

Surrounded by dramatic mountains, hills and forests, the centre is tranquil, and yet offers some of the best outdoor activities in Europe - SUP, kayaking, hiking, climbing, and bird watching.

SAMPLE DAILY ITINERARY

08:00 Pranayama, Meditation, Asanas

10:00 Breakfast/Brunch

11:00 Activity (for example group nature walks, kayaking, cultural excursions)

14:00 Lunch

15:00 Free time for walks /journalling/rest/swimming/massage

17:00 Restorative or Yin Yoga

19:00 Dinner

20:00 Sound bath/yoga nidra

Accommodation PRICES PER PERSON

We have 10 spacious double rooms, one single, and two luxury suites, all en suite, set within the main building of the former iconic old hotel La Riba.

Shared Double Room: £1,190.00

Single Occupancy Double Room: £1,580.00

Single Room: £1,580.00

Shared Luxury Suite: £1,500.00

Single Occupancy Luxury Suite: £1,900.00

A deposit of one third of total room price is required to confirm your booking

For a copy of the full brochure or to reserve your space, contact Tracey here, at plumretreats@gmail.com or WhatsApp 07876232948